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Interesting TT pacing techniqu…

Posted: June 29th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Interesting TT pacing technique @jfrielhttp://tinyurl.com/5mhop5


Headhunter…Spyro….Tempa……

Posted: June 26th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Headhunter…Spyro….Tempa…..very nice….http://is.gd/1esDQ


Headhunter…Physics Impluse…..

Posted: June 26th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Headhunter…Physics Impluse….Tempa…nice…http://is.gd/1esDQ


Digging on the Autonomic Podca…

Posted: June 25th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Digging on the Autonomic Podcast Layer 4 right now……http://www.club-autonomic.com/


Tell @msofficeus that using Wo…

Posted: June 23rd, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Tell @msofficeus that using Word to render HTML emails in Outlook is bad bad bad. See http://fixoutlook.org and RT


It’s a strange thing when a im…

Posted: June 23rd, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

It’s a strange thing when a impotent video card takes down an entire computer system…bugger


Just got a flyer from Telus in…

Posted: June 22nd, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Just got a flyer from Telus in the mail. The primary language on the flyer is Chinese, secondary is English…what happened to French?


Banff Bike Fest 2009

Posted: June 22nd, 2009 | Author: Thomas | Filed under: Racing | No Comments »

What a great event. Great organization, great course’s, great vibe. Excellent all round. Not to mention some pretty good results, but even without those it was still a great time and a wonderful way to spend an entire Saturday. I even got to see a Grizzly (actually 2 of them) about 300 yards off of the ITT course. Amazing to spectacle and much respect. Banff is definitely wild and beautiful country.

Cat4 – ITT – 2nd :) 30:49:95 for the 21km course. That’s 41kph average!…PB
Cat4 – Crit – 3rd :)

banff_bike_medals thomas
Photo courtesy of Trev Williams


Iron Lung 2009

Posted: June 15th, 2009 | Author: Thomas | Filed under: Racing | No Comments »

This post is a little late as it was quite an uneventful event. I was bagged from the ITT on Saturday so I decided to take it pretty easy for the Iron lung  race in Canmore. Start was early. Air was crisp and cold. Course was in excellent shape and well designed. I had a great time just being out in Canmore and getting to ride this course. It was super fun and had some great technical bits.

Sport – 16th place :)

Yeah a crappy placing but I had a real fun time so I give it a big fat smiley face.


Speed Theory – Race the Ring 30km ITT

Posted: June 8th, 2009 | Author: Thomas | Filed under: Racing, Sustainable Living, Training | No Comments »

Cat 4 – 30km ITT – 6th place :)

The “Race the Ring” 30km ITT went off this Saturday without a hitch. The weather was ripe with rain, snow, hail, and sun in regular Calgary style. “Chapeau” to all the volunteers who braved the weather and helped make this event a real success.

Calgary Hearld Article

Photos by Satnam Sidhu

Here is my suffer face: (Note: Check the hulking Calf , Quad and Ham…Sweet shot!)

Photo courtesy of Satnam Sidhu
Photo courtesy of Satnam Sidhu