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Chillin after a massive 95km s…

Posted: July 30th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Chillin after a massive 95km stage. Hands, back, and feet are killing me.


Stage 2 – Wheeler Mountain

Posted: July 28th, 2009 | Author: Thomas | Filed under: Racing | No Comments »

Today’s stage was tough. I’m not sure if it was so tough because of it’s nasty temperatures or steep single track climbs or if its the build up of stage race fatigue (yeah it’s only day 2….omg).

The initial climb was insanely steep for that early in the morning. I found myself walking up a few sections as the match book was burnt; mostly from the blazing sun. Thye death march began and then the trail funneled down into some singletrack, piggybacking steep climbs one after another. I was starting to feel a bit ill by about km 20. I wasn’t sure why but I figured I should drink some water. Warming up here in these tempratures is very foreign to me. back home warming up actually is a physical warming up. But when the temparature is already super high and you are sweating while standing still it brings new meaning and I think physiology to the warm up. the trail dipped into the forest after the first feed station which was a welcomed change in terrain. More like back home and much cooler in the shade. The next 20 or so km of climb and descent was relatively enjoyable. The next section after the forest spits oyu back out into the desert was to be very painful. As the heat started to dig deep into my core my fluids were running out the sun was getting higher and the feed station was not insight. Enter stage right….the bonk. I rarely bonk wean riding or racing but when the fluids are running low it is very hard to get a gel or bar down. Not to mention neither digest very well without water. So I began going backwards so it seemed. When feed station 2 arrived I had a brief showering from the water guys whichs was ultra refreshing. I slammed back 1.5 bottles of water recharge the camel and bottle and ate half a raw bar then took off for the final 10 km. Just around that mountain the feed station volunteer said. In my head I was thinking you have no idea what 10km  of ” Just around that mountain” feels like. My back was killing me I was a hungry and the sun was still weighing down heavy. I just put my nose down and granny geared it the next 10km up and around the mountain.

Today was very hard, my back took a beating as did my constitution. Tomorrows 85km stage is looking to be a bit of a relief. A relief only because the 35km climb is supposed to be in tree cover. Im looking forward to the shade. The descent though should be an interesting 35km too.


Stage 1 – Bachelor Burner

Posted: July 27th, 2009 | Author: Thomas | Filed under: Racing | No Comments »

La Ruta was hot. Today was hotter. Oh my god. I now know what it’s like in the desert. High of 39 degrees today. Unbelievable. At one point I thought the vultures were going to start circling. Today wasn’t that long around 5 hours but the terrain was pretty tough and tiring. But overall I felt pretty good. Just went out an hammered the best I could. Many people went of course, my self included . I added an extra 6 km or so as i back tracked to find the route. The flagging was to sparse. Had a quick chat with tinker in the elevator. He had a good day I think coming second to his teammate jeremiah bishop.


La Ruta was hot. Today was hot…

Posted: July 27th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

La Ruta was hot. Today was hotter. Oh my god. I now know what it’s like in the desert. High of 39 degrees today. Unbelievable.i thought …


Hell of the Desert

Posted: July 25th, 2009 | Author: Thomas | Filed under: Racing | No Comments »

Drove to kamloops this morning for the intermontane challenge that starts Monday. Once I got to revelstoke the temperature was significantly higher. The remainder of the drive was hellishly hot. I sweatted my way to Kamloops for the 7 hour duration splitting duty between air  conditioning and 4 windows open at120km/h to cool the heat. Got setup at the Thompson River University (HQ for Intermontane). I was pretty much the only person around the entire campus except for the check-in desk and a maintenace guy. This guy told me I’m the first looking biker to arrive who does’t look underweight. I’m not sure if that was a compliment or not but i’m guessing some of the pros have already arrived.  I’m in a pretty nice room that has 4 bedrooms. So far I have met Glen from Hinton and Tanya from Ottawa who are sharing the suite.

After I finally got settled in I realized it was about 5:00pm Calgary time and I hadn’t really ate since breakfast. I popped open “urban Spoon” on the ol’IPhone and searched mexican  and vegetarian in Kamloops. Up came a sweet little spot called “Hot house Bistro”. So I GPS/Google mapped it and got some directions from my current location. A short 5  minute drive and I was at the stylish little restaurant. I ordered up a Dos Equis Amber, a glass of water and the “California Style Burrito…veggies and bean variety”. It was amazing. great food nice atmosphere and on a smartphones recommendation to boot.

On the way back to TRU I stopped at Superstore to grab some water and juice, when low an behold it started to spit a little rain. As I pulled into the TRU parking lot a full blown huricane seemed to of had blown in. Kamloops dissappeared into a dust storm.

A bit dusty here...

A bit dusty here...

Then the most wonderful thing happened. The rain came down… Very nice way to cool off the blazing inferno and keep some of that dust out of the air.  As you can see in the pic there is some nice looking elevation to be gained. Intermontane is looking to be a great event on some unique and challenging terrain.

Watching video on demand of td…

Posted: July 25th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Watching video on demand of tdf stage 20.


In kamloops. Hellishly hot. It…

Posted: July 25th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

In kamloops. Hellishly hot. It just started raining. Thankfully. Wind blew in and kamloops disapeared into a dust storm.


TORNADO WATCH: City of Calgary…

Posted: July 8th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

TORNADO WATCH: City of Calgary. http://tinyurl.com/34zw2n


Rode the Paradise Mine trail. …

Posted: July 5th, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Rode the Paradise Mine trail. Nice 15km climb up to alpine meadows and old mine entrance. 25km descent on 4×4 roads nothing too crazy. Fun


Alma and I are chilling by the…

Posted: July 2nd, 2009 | Author: Thomas | Filed under: Uncategorized | No Comments »

Alma and I are chilling by the bike rack waiting while Marcy grocery shops